@import url('https://fonts.googleapis.com/css2?family=Bebas+Neue&family=Barlow+Condensed:wght@400;600;700;800&family=DM+Sans:wght@300;400;500&display=swap');

/* ── VARIABLES ── */
:root {
  --red:#1a6fc4; --red-dark:#1558a0;
  --black:#060608; --dark:#0e0e12; --dark2:#16161c; --dark3:#1e1e26;
  --silver:#9898b0; --text:#dcdce8; --muted:#72728a; --white:#fff; --green:#25d366;
  --nav-h:60px;
}

/* ── RESET ── */
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{font-family:'DM Sans',sans-serif;background:var(--black);color:var(--text);overflow-x:hidden}
img{display:block;max-width:100%;height:auto}
a{text-decoration:none;color:inherit}
::-webkit-scrollbar{width:3px}
::-webkit-scrollbar-thumb{background:var(--red)}

/* ── NAV ── */
nav{
  position:fixed;inset:0 0 auto 0;z-index:9000;
  height:var(--nav-h);
  display:flex;align-items:center;justify-content:space-between;
  padding:0 1rem;
  background:rgba(6,6,8,.97);
  border-bottom:1px solid rgba(230,57,70,.15);
}
a.nav-logo{display:flex;align-items:center;line-height:0;flex-shrink:0}
.nav-logo-img{height:38px;width:auto;object-fit:contain;display:block}
.nav-links{display:none;list-style:none}
.nav-links a{font-family:'Barlow Condensed',sans-serif;font-weight:600;font-size:.9rem;letter-spacing:2px;text-transform:uppercase;color:var(--silver);transition:color .2s}
.nav-links a:hover,.nav-links a.active{color:var(--white)}
.nav-cta{background:var(--red)!important;color:var(--white)!important;padding:.45rem 1.1rem;border-radius:3px}

/* hamburger */
.hamburger{display:flex;flex-direction:column;gap:5px;cursor:pointer;padding:6px;background:none;border:none;flex-shrink:0}
.hamburger span{display:block;width:22px;height:2px;background:var(--white);border-radius:1px;transition:transform .3s,opacity .3s;transform-origin:center}
.hamburger.active span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.hamburger.active span:nth-child(2){opacity:0;transform:scaleX(0)}
.hamburger.active span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}

/* mobile menu overlay */
.nav-links.open{
  display:flex;flex-direction:column;
  position:fixed;top:var(--nav-h);left:0;right:0;bottom:0;
  background:rgba(6,6,8,.98);
  padding:2rem 1.5rem;gap:0;
  z-index:8999;overflow-y:auto;
}
.nav-links.open li{border-bottom:1px solid rgba(255,255,255,.06)}
.nav-links.open a{display:block;font-size:1.5rem;letter-spacing:3px;color:var(--white);padding:.9rem 0}
.nav-links.open .nav-cta{margin-top:1rem;display:block;text-align:center;padding:.85rem;border-radius:3px;border-bottom:none!important}

/* ── BUTTONS ── */
.btn-red,.btn-outline{
  display:flex;align-items:center;justify-content:center;
  font-family:'Barlow Condensed',sans-serif;font-weight:700;
  font-size:.9rem;letter-spacing:3px;text-transform:uppercase;
  padding:.85rem 1.5rem;border-radius:3px;cursor:pointer;transition:all .25s;
  white-space:nowrap;width:100%;
}
.btn-red{background:var(--red);color:var(--white);border:none}
.btn-red:hover{background:var(--red-dark)}
.btn-outline{background:transparent;color:var(--white);border:1px solid rgba(255,255,255,.25)}
.btn-outline:hover{border-color:var(--red);color:var(--red)}
.btn-wrap{margin-top:1.5rem}
.btn-pair{display:flex;flex-direction:column;gap:.75rem}

/* ── LAYOUT ── */
.section{padding:3.5rem 1rem}
.section--dark{background:var(--dark)}
.section--dark2{background:var(--dark2)}
.section--black{background:var(--black)}
.container{width:100%;max-width:1200px;margin:0 auto}

.eyebrow{display:flex;align-items:center;gap:.6rem;margin-bottom:.5rem}
.eyebrow-line{width:22px;height:2px;background:var(--red);flex-shrink:0}
.eyebrow-text{font-family:'Barlow Condensed',sans-serif;font-weight:600;font-size:.72rem;letter-spacing:4px;text-transform:uppercase;color:var(--red)}
.section-title{font-family:'Bebas Neue',sans-serif;font-size:2.4rem;color:var(--white);letter-spacing:2px;line-height:1;margin-bottom:.9rem}
.section-title span{color:var(--red)}
.section-desc{font-family:'DM Sans',sans-serif;font-weight:300;font-size:.93rem;color:var(--silver);line-height:1.75}
.body-p{font-family:'DM Sans',sans-serif;font-weight:300;font-size:.93rem;color:var(--silver);line-height:1.8;margin-bottom:1rem}

/* ── HERO ── */
.hero{
  /* fallback → dvh (accounts for mobile browser chrome) */
  height:100vh;
  height:100dvh;
  position:relative;display:flex;align-items:center;overflow:hidden;
}
.hero-bg{
  position:absolute;inset:0;
  background:url('../images/gym-battle-ropes.jpg') center/cover no-repeat;
  background-attachment:scroll;
}
.hero-bg::after{
  content:'';position:absolute;inset:0;
  background:
    linear-gradient(to right,rgba(6,6,8,.95) 0%,rgba(6,6,8,.5) 100%),
    linear-gradient(to top,rgba(6,6,8,.8) 0%,transparent 55%);
}
.hero-content{
  position:relative;z-index:2;
  /* top padding = nav height + breathing room */
  padding:calc(var(--nav-h) + 1.5rem) 1.25rem 2rem;
  width:100%;
}
.hero-tag{display:flex;align-items:center;gap:.5rem;margin-bottom:.9rem}
.hero-tag-line{width:24px;height:2px;background:var(--red)}
.hero-tag-text{font-family:'Barlow Condensed',sans-serif;font-weight:600;font-size:.7rem;letter-spacing:3px;text-transform:uppercase;color:var(--red)}
.hero-title{
  font-family:'Bebas Neue',sans-serif;
  /* clamp: min 2.6rem, fluid 9vw, max 8rem */
  font-size:clamp(2.6rem,9vw,8rem);
  line-height:.95;letter-spacing:1px;color:var(--white);margin-bottom:1rem;
}
.hero-title .hl{color:var(--red)}
.hero-sub{font-family:'DM Sans',sans-serif;font-weight:300;font-size:.9rem;color:var(--silver);line-height:1.7;margin-bottom:1.75rem}
.hero-btns{display:flex;flex-direction:column;gap:.7rem}

/* ── STATS ── */
.stats-bar{background:var(--dark2);border-top:1px solid rgba(230,57,70,.15);border-bottom:1px solid rgba(230,57,70,.15);padding:1.5rem 1rem}
.stats-grid{display:grid;grid-template-columns:1fr 1fr;gap:1rem;text-align:center;max-width:1200px;margin:0 auto}
.stat-n{font-family:'Bebas Neue',sans-serif;font-size:2.2rem;color:var(--red);letter-spacing:2px;line-height:1}
.stat-l{font-family:'Barlow Condensed',sans-serif;font-weight:500;font-size:.68rem;letter-spacing:2.5px;text-transform:uppercase;color:var(--silver);margin-top:.2rem}

/* ── PROGRAMS ── */
.prog-grid{display:grid;grid-template-columns:1fr;gap:2px;margin-top:2rem}
.prog-card{position:relative;overflow:hidden;height:240px}
.prog-card img{width:100%;height:100%;object-fit:cover;transition:transform .5s}
.prog-card:hover img{transform:scale(1.05)}
.prog-over{position:absolute;inset:0;background:linear-gradient(to top,rgba(6,6,8,.95) 0%,rgba(6,6,8,.1) 70%,transparent 100%);display:flex;flex-direction:column;justify-content:flex-end;padding:1.25rem}
.prog-num{font-family:'Bebas Neue',sans-serif;font-size:.72rem;color:var(--red);letter-spacing:3px;margin-bottom:.25rem}
.prog-name{font-family:'Bebas Neue',sans-serif;font-size:1.6rem;color:var(--white);letter-spacing:2px;line-height:1;margin-bottom:.4rem}
.prog-text{font-family:'DM Sans',sans-serif;font-size:.83rem;font-weight:300;color:var(--silver);line-height:1.5}
.center-wrap{text-align:center;padding:2rem 1rem}

/* ── PAGE HEADER ── */
.page-hdr{min-height:35vh;position:relative;display:flex;align-items:flex-end;padding:1.5rem 1rem;padding-top:calc(var(--nav-h) + 1rem);overflow:hidden}
.page-hdr-bg{position:absolute;inset:0;background-size:cover;background-position:center}
.page-hdr-bg::after{content:'';position:absolute;inset:0;background:linear-gradient(to top,rgba(6,6,8,1) 0%,rgba(6,6,8,.55) 55%,rgba(6,6,8,.3) 100%)}
.page-hdr-content{position:relative;z-index:2;max-width:1200px;width:100%;margin:0 auto}
.page-hdr-label{font-family:'Barlow Condensed',sans-serif;font-weight:600;font-size:.7rem;letter-spacing:5px;text-transform:uppercase;color:var(--red);margin-bottom:.35rem}
.page-hdr-title{font-family:'Bebas Neue',sans-serif;font-size:clamp(2.2rem,9vw,5rem);color:var(--white);letter-spacing:2px;line-height:1}

/* ── ABOUT ── */
.about-wrap{display:flex;flex-direction:column;gap:2rem}
.about-img{position:relative}
.about-img img{width:100%;height:250px;object-fit:cover;object-position:top}
.about-tag{display:inline-block;background:var(--red);padding:.85rem 1.25rem;margin-top:.6rem;text-align:center}
.about-tag .big{font-family:'Bebas Neue',sans-serif;font-size:1.8rem;color:var(--white);letter-spacing:2px;line-height:1}
.about-tag .sm{font-family:'Barlow Condensed',sans-serif;font-size:.68rem;letter-spacing:3px;text-transform:uppercase;color:rgba(255,255,255,.7)}
.val-item{display:flex;gap:.9rem;padding:.9rem 0;border-bottom:1px solid rgba(255,255,255,.05)}
.val-icon{width:38px;height:38px;background:rgba(230,57,70,.08);border:1px solid rgba(230,57,70,.18);border-radius:3px;display:flex;align-items:center;justify-content:center;font-size:.95rem;flex-shrink:0}
.val-title{font-family:'Barlow Condensed',sans-serif;font-weight:700;font-size:.9rem;letter-spacing:2px;text-transform:uppercase;color:var(--white);margin-bottom:.2rem}
.val-desc{font-family:'DM Sans',sans-serif;font-weight:300;font-size:.83rem;color:var(--silver);line-height:1.5}

/* ── TIMINGS + OFFER ── */
.timing-offer{display:flex;flex-direction:column;gap:2rem}
.timing-rows{margin-top:1rem}
.t-row{display:flex;justify-content:space-between;align-items:center;padding:.8rem 0;border-bottom:1px solid rgba(255,255,255,.06);gap:1rem}
.t-day{font-family:'Barlow Condensed',sans-serif;font-weight:700;font-size:.9rem;letter-spacing:2px;text-transform:uppercase;color:var(--white);flex-shrink:0}
.t-time{font-family:'Barlow Condensed',sans-serif;font-weight:600;font-size:.85rem;color:var(--red);text-align:right}
.t-time.closed{color:var(--muted);font-style:italic}
.offer-box{background:var(--dark3);border-top:3px solid var(--red);padding:1.75rem 1.25rem;text-align:center}
.offer-badge{display:inline-block;background:var(--red);color:var(--white);font-family:'Barlow Condensed',sans-serif;font-weight:700;font-size:.7rem;letter-spacing:3px;text-transform:uppercase;padding:.3rem .9rem;border-radius:2px;margin-bottom:1.1rem}
.offer-old{font-family:'DM Sans',sans-serif;font-size:.83rem;color:var(--muted);text-decoration:line-through;margin-bottom:.2rem}
.offer-price{font-family:'Bebas Neue',sans-serif;font-size:4rem;color:var(--white);letter-spacing:2px;line-height:1}
.offer-curr{font-size:2rem;vertical-align:top;line-height:1.75;color:var(--red)}
.offer-per{font-family:'DM Sans',sans-serif;font-size:.83rem;color:var(--silver);margin-bottom:.9rem}
.offer-couple{font-family:'Barlow Condensed',sans-serif;font-weight:700;font-size:.78rem;letter-spacing:3px;text-transform:uppercase;color:var(--red);margin-bottom:.25rem}
.offer-nofee{font-family:'Barlow Condensed',sans-serif;font-size:.72rem;letter-spacing:2px;text-transform:uppercase;color:var(--muted);margin-bottom:1.5rem}

/* ── CTA BAND ── */
.cta-band{position:relative;overflow:hidden;padding:3.5rem 1rem;text-align:center}
.cta-bg{position:absolute;inset:0;background-size:cover;background-position:center}
.cta-bg::after{content:'';position:absolute;inset:0;background:rgba(6,6,8,.88)}
.cta-content{position:relative;z-index:2}
.cta-title{font-family:'Bebas Neue',sans-serif;font-size:clamp(2rem,8vw,4.5rem);color:var(--white);letter-spacing:2px;line-height:1.05;margin-bottom:.6rem}
.cta-title span{color:var(--red)}
.cta-desc{font-family:'DM Sans',sans-serif;font-weight:300;font-size:.9rem;color:var(--silver);margin-bottom:2rem;line-height:1.7}
.cta-btns{display:flex;flex-direction:column;gap:.7rem;max-width:300px;margin:0 auto}

/* ── TRAINERS ── */
.trainer-grid{display:flex;flex-direction:column;gap:2px;margin-top:2rem}
.trainer-card{position:relative;overflow:hidden;height:340px}
.trainer-card img{width:100%;height:100%;object-fit:cover;object-position:top}
.trainer-over{position:absolute;inset:0;background:linear-gradient(to top,rgba(6,6,8,.96) 0%,transparent 55%);display:flex;flex-direction:column;justify-content:flex-end;padding:1.5rem}
.trainer-name{font-family:'Bebas Neue',sans-serif;font-size:1.7rem;color:var(--white);letter-spacing:2px}
.trainer-role{font-family:'Barlow Condensed',sans-serif;font-weight:600;font-size:.72rem;letter-spacing:3px;text-transform:uppercase;color:var(--red);margin-bottom:.5rem}
.trainer-bio{font-family:'DM Sans',sans-serif;font-weight:300;font-size:.83rem;color:var(--silver);line-height:1.6}

/* ── PRICING ── */
.pricing-wrap{max-width:500px;margin:2rem auto 0}
.pricing-card{background:var(--dark2);border:1px solid rgba(230,57,70,.2);position:relative}
.pricing-card::before{content:'';position:absolute;top:0;left:0;right:0;height:3px;background:var(--red)}
.pricing-head{background:linear-gradient(135deg,rgba(230,57,70,.09),rgba(230,57,70,.02));padding:2rem 1.25rem;text-align:center;border-bottom:1px solid rgba(230,57,70,.1)}
.pricing-badge{display:inline-block;background:var(--red);color:var(--white);font-family:'Barlow Condensed',sans-serif;font-weight:700;font-size:.7rem;letter-spacing:3px;text-transform:uppercase;padding:.28rem .9rem;border-radius:2px;margin-bottom:1.1rem}
.price-old{font-family:'DM Sans',sans-serif;font-size:.83rem;color:var(--muted);text-decoration:line-through;margin-bottom:.2rem}
.price-big{font-family:'Bebas Neue',sans-serif;font-size:4.5rem;color:var(--white);letter-spacing:2px;line-height:1}
.price-sym{font-size:2rem;vertical-align:top;line-height:1.8;color:var(--red)}
.price-per{font-family:'DM Sans',sans-serif;font-size:.83rem;color:var(--silver);font-weight:300}
.pricing-body{padding:1.5rem 1.25rem}
.feat-list{list-style:none;margin-bottom:1.25rem}
.feat-list li{display:flex;align-items:center;gap:.7rem;padding:.65rem 0;border-bottom:1px solid rgba(255,255,255,.04);font-family:'Barlow Condensed',sans-serif;font-weight:500;font-size:.95rem;letter-spacing:1px;color:var(--text)}
.feat-list li .chk{color:var(--red)}
.price-note{text-align:center;font-family:'Barlow Condensed',sans-serif;font-weight:600;font-size:.75rem;letter-spacing:3px;text-transform:uppercase;color:var(--red);margin-top:.75rem}

/* ── SCHEDULE ── */
.sched-wrap{overflow-x:auto;-webkit-overflow-scrolling:touch;margin-top:1.5rem;border:1px solid rgba(230,57,70,.1)}
.sched-table{width:100%;border-collapse:collapse;min-width:420px}
.sched-table th{font-family:'Barlow Condensed',sans-serif;font-weight:700;font-size:.7rem;letter-spacing:3px;text-transform:uppercase;color:var(--red);padding:.85rem 1rem;text-align:left;border-bottom:1px solid rgba(230,57,70,.2)}
.sched-table td{padding:.8rem 1rem;border-bottom:1px solid rgba(255,255,255,.04);font-family:'Barlow Condensed',sans-serif;font-weight:500;font-size:.95rem;letter-spacing:1px;color:var(--text)}
.day-bold{font-weight:700;color:var(--white)}
.row-closed td{color:var(--muted);font-style:italic}

/* ── FAQ ── */
.faq-grid{display:grid;grid-template-columns:1fr;gap:.85rem;margin-top:2.5rem}
.faq-box{background:var(--dark3);border-left:3px solid var(--red);padding:1.1rem 1.25rem}
.faq-q{font-family:'Barlow Condensed',sans-serif;font-weight:700;font-size:.75rem;letter-spacing:3px;text-transform:uppercase;color:var(--red);margin-bottom:.4rem}
.faq-a{font-family:'DM Sans',sans-serif;font-weight:300;font-size:.85rem;color:var(--silver);line-height:1.65}

/* ── GALLERY ── */
.gal-grid{display:grid;grid-template-columns:1fr 1fr;gap:4px;margin-top:2rem}
.gal-item{position:relative;overflow:hidden;height:200px}
.gal-item img{width:100%;height:100%;object-fit:cover;object-position:center;display:block;transition:transform .45s}
.gal-item:hover img{transform:scale(1.06)}
.gal-wide{grid-column:span 2;height:240px}

/* ── CONTACT ── */
.contact-wrap{display:flex;flex-direction:column;gap:2.5rem;margin-top:2rem}
.ci-row{display:flex;gap:.9rem;margin-bottom:1.5rem;align-items:flex-start}
.ci-icon{width:40px;height:40px;background:rgba(230,57,70,.08);border:1px solid rgba(230,57,70,.18);border-radius:3px;display:flex;align-items:center;justify-content:center;font-size:.9rem;flex-shrink:0}
.ci-label{font-family:'Barlow Condensed',sans-serif;font-weight:600;font-size:.68rem;letter-spacing:3px;text-transform:uppercase;color:var(--red);margin-bottom:.25rem}
.ci-val{font-family:'DM Sans',sans-serif;font-size:.88rem;color:var(--text);line-height:1.6}
.ci-val a{color:var(--text);transition:color .2s}
.ci-val a:hover{color:var(--red)}
.quick-btns{display:flex;flex-wrap:wrap;gap:.5rem;margin-top:1.25rem}
.q-btn{display:inline-flex;align-items:center;gap:.35rem;padding:.55rem 1rem;border:1px solid rgba(255,255,255,.12);color:var(--silver);font-family:'Barlow Condensed',sans-serif;font-weight:600;font-size:.82rem;letter-spacing:2px;background:var(--dark2);border-radius:3px;transition:all .25s}
.q-btn:hover{border-color:var(--red);color:var(--red)}
.q-btn.wa:hover{border-color:var(--green);color:var(--green)}

/* form */
.form-box{background:var(--dark2);border-top:3px solid var(--red);padding:1.5rem 1rem}
.form-box-title{font-family:'Bebas Neue',sans-serif;font-size:1.45rem;color:var(--white);letter-spacing:3px;margin-bottom:.3rem}
.form-box-sub{font-family:'DM Sans',sans-serif;font-size:.8rem;color:var(--silver);margin-bottom:1.5rem}
.form-box input,.form-box textarea,.form-box select{width:100%;background:var(--dark3);border:1px solid rgba(255,255,255,.07);color:var(--text);padding:.8rem .9rem;font-family:'DM Sans',sans-serif;font-size:.9rem;outline:none;transition:border-color .25s;margin-bottom:.9rem;border-radius:3px;-webkit-appearance:none;appearance:none}
.form-box input:focus,.form-box textarea:focus,.form-box select:focus{border-color:var(--red)}
.form-box input::placeholder,.form-box textarea::placeholder{color:var(--muted)}
.form-box select option{background:var(--dark2)}
.form-box textarea{height:110px;resize:none}
.f-label{display:block;font-family:'Barlow Condensed',sans-serif;font-weight:600;font-size:.68rem;letter-spacing:3px;text-transform:uppercase;color:var(--silver);margin-bottom:.3rem}
.f-row{display:grid;grid-template-columns:1fr;gap:0}
.send-label{text-align:center;font-family:'Barlow Condensed',sans-serif;font-size:.68rem;letter-spacing:3px;text-transform:uppercase;color:var(--muted);margin:.9rem 0 .6rem}
.send-options{display:flex;flex-direction:column;gap:.6rem}
.wa-btn{display:flex;align-items:center;justify-content:center;gap:.45rem;background:var(--green);color:#fff;font-family:'Barlow Condensed',sans-serif;font-weight:700;font-size:.88rem;letter-spacing:2px;text-transform:uppercase;padding:.85rem;border:none;border-radius:3px;cursor:pointer;width:100%;transition:background .25s}
.wa-btn:hover{background:#1cb257}
.em-btn{display:flex;align-items:center;justify-content:center;gap:.45rem;background:transparent;color:var(--white);font-family:'Barlow Condensed',sans-serif;font-weight:700;font-size:.88rem;letter-spacing:2px;text-transform:uppercase;padding:.85rem;border:1px solid rgba(255,255,255,.2);border-radius:3px;cursor:pointer;width:100%;transition:all .25s}
.em-btn:hover{border-color:var(--red);color:var(--red)}
.or-line{display:flex;align-items:center;gap:.7rem;margin:.9rem 0}
.or-line::before,.or-line::after{content:'';flex:1;height:1px;background:rgba(255,255,255,.07)}
.or-line span{font-family:'Barlow Condensed',sans-serif;font-size:.68rem;letter-spacing:2px;color:var(--muted);text-transform:uppercase}
.map-frame{width:100%;height:240px;border:none;border-top:2px solid var(--red);display:block;margin-top:1.25rem;filter:grayscale(.3)}

/* toast */
.toast{display:none;position:fixed;bottom:1rem;left:1rem;right:1rem;background:var(--dark2);border-left:4px solid var(--green);padding:1rem 1.25rem;border-radius:4px;z-index:9999;box-shadow:0 8px 32px rgba(0,0,0,.5)}
.toast.email{border-left-color:var(--red)}
.toast.show{display:block;animation:toastIn .35s ease}
.toast-title{font-family:'Barlow Condensed',sans-serif;font-weight:700;font-size:.92rem;letter-spacing:2px;color:var(--white);margin-bottom:.2rem}
.toast-msg{font-family:'DM Sans',sans-serif;font-size:.8rem;color:var(--silver)}
@keyframes toastIn{from{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}

/* ── FOOTER ── */
footer{background:var(--dark2);border-top:1px solid rgba(230,57,70,.1);padding:2.5rem 1rem 1.25rem}
.footer-inner{display:flex;flex-direction:column;gap:2rem;max-width:1200px;margin:0 auto}
.ft-logo-img{height:75px;width:auto;object-fit:contain;display:block;margin-bottom:.75rem}
.ft-desc{font-family:'DM Sans',sans-serif;font-weight:300;font-size:.85rem;color:var(--silver);line-height:1.7;margin-bottom:1.1rem}
.ft-soc{display:flex;gap:.5rem}
.soc-btn{width:34px;height:34px;border:1px solid rgba(255,255,255,.1);border-radius:3px;display:flex;align-items:center;justify-content:center;color:var(--silver);font-size:.8rem;transition:all .25s}
.soc-btn:hover{border-color:var(--red);color:var(--red)}
.ft-head{font-family:'Barlow Condensed',sans-serif;font-weight:700;font-size:.68rem;letter-spacing:4px;text-transform:uppercase;color:var(--red);margin-bottom:.9rem}
.ft-list{list-style:none;display:flex;flex-direction:column;gap:.55rem}
.ft-list a{font-family:'DM Sans',sans-serif;font-size:.85rem;color:var(--silver);transition:color .25s}
.ft-list a:hover{color:var(--white)}
.ft-bottom{max-width:1200px;margin:1.75rem auto 0;padding-top:1.25rem;border-top:1px solid rgba(255,255,255,.05);display:flex;flex-direction:column;gap:.3rem;text-align:center;font-size:.73rem;color:var(--muted)}

/* ── REVEAL ── */
.reveal{opacity:0;transform:translateY(16px);transition:opacity .55s ease,transform .55s ease}
.reveal.in{opacity:1;transform:none}

/* ════════════════════════════
   TABLET 600px+
════════════════════════════ */
@media(min-width:600px){
  nav{padding:0 1.5rem}
  .nav-logo-img{height:44px}
  .section,.section--dark,.section--dark2,.section--black{padding:4rem 1.5rem}
  .hero-content{padding:calc(var(--nav-h) + 2rem) 2rem 3rem}
  .hero-title{font-size:clamp(3rem,7vw,6rem)}
  .hero-btns{flex-direction:row}
  .hero-btns .btn-red,.hero-btns .btn-outline{width:auto;min-width:180px}
  .stats-grid{grid-template-columns:repeat(4,1fr)}
  .stat-n{font-size:2.6rem}
  .prog-grid{grid-template-columns:1fr 1fr}
  .prog-card{height:280px}
  .timing-offer{flex-direction:row;align-items:flex-start}
  .timing-offer>*{flex:1}
  .cta-btns{flex-direction:row;max-width:none}
  .cta-btns .btn-red,.cta-btns .btn-outline{width:auto;min-width:160px}
  .btn-pair{flex-direction:row}
  .btn-pair .btn-red,.btn-pair .btn-outline{width:auto;min-width:160px}
  .send-options{flex-direction:row}
  .f-row{grid-template-columns:1fr 1fr;gap:.85rem}
  .faq-grid{grid-template-columns:1fr 1fr}
  .gal-grid{grid-template-columns:repeat(3,1fr)}
  .gal-item{height:200px}
  .gal-wide{height:240px}
  footer{padding:3.5rem 1.5rem 1.75rem}
  .footer-inner{flex-direction:row;gap:3rem}
  .footer-inner>div:first-child{flex:2}
  .footer-inner>div:not(:first-child){flex:1}
  .ft-bottom{flex-direction:row;justify-content:space-between;text-align:left}
  .toast{left:auto;right:1.5rem;bottom:1.5rem;max-width:310px}
  .about-img img{height:320px}
  .trainer-grid{flex-direction:row}
  .trainer-card{flex:1;height:420px}
  .form-box{padding:2rem 1.75rem}
  .page-hdr{padding-top:calc(var(--nav-h) + 2rem)}
}

/* ════════════════════════════
   DESKTOP 1024px+
════════════════════════════ */
@media(min-width:1024px){
  :root{--nav-h:72px}
  nav{padding:0 2.5rem}
  .nav-logo-img{height:50px}
  .nav-links{display:flex;gap:2.5rem;align-items:center}
  .hamburger{display:none}
  .nav-links.open{display:none!important}
  .section,.section--dark,.section--dark2,.section--black{padding:5rem 2.5rem}
  .hero-content{padding:0 2.5rem 0 5rem;max-width:680px}
  .hero-title{font-size:clamp(5rem,7vw,8rem)}
  .prog-grid{grid-template-columns:repeat(3,1fr)}
  .prog-card{height:360px}
  .prog-text{opacity:0;transform:translateY(8px);transition:all .35s}
  .prog-card:hover .prog-text{opacity:1;transform:none}
  .about-wrap{flex-direction:row;gap:4rem;align-items:center}
  .about-img{flex:1;position:relative;overflow:visible}
  .about-img img{height:500px}
  .about-tag{position:absolute;bottom:1rem;right:-1rem;margin-top:0}
  .about-text{flex:1}
  .page-hdr{min-height:44vh;padding-left:2.5rem}
  .contact-wrap{flex-direction:row;gap:4rem}
  .contact-wrap>*{flex:1}
  .map-frame{height:310px}
  .gal-grid{grid-template-columns:repeat(4,1fr)}
  .gal-item{height:240px}
  .gal-wide{height:280px}
  .footer-inner{gap:4rem}
  .section-title{font-size:3.4rem}
}

/* ── NAV LOGO WITH NAME ── */
a.nav-logo {
  display: flex;
  align-items: center;
  gap: 0.6rem;
  line-height: 1;
  flex-shrink: 0;
}
.nav-logo-text {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 1.3rem;
  letter-spacing: 3px;
  color: var(--white);
  line-height: 1;
}
.nav-logo-text em {
  color: var(--red);
  font-style: normal;
  display: block;
  font-size: 0.75rem;
  letter-spacing: 4px;
  margin-top: -2px;
}
@media (min-width: 600px) {
  .nav-logo-text { font-size: 1.5rem; }
  .nav-logo-text em { font-size: 0.8rem; }
}
@media (min-width: 1024px) {
  .nav-logo-text { font-size: 1.7rem; }
  .nav-logo-text em { font-size: 0.85rem; }
}

/* Instagram button */
.q-btn.ig:hover { border-color: #e1306c; color: #e1306c; }
.soc-btn.ig:hover { border-color: #e1306c; color: #e1306c; }

/* ── LIGHTBOX ── */
.lightbox{
  display:none;position:fixed;inset:0;z-index:99999;
  background:rgba(0,0,0,.95);
  align-items:center;justify-content:center;
  cursor:zoom-out;
}
.lightbox.active{display:flex}
.lightbox img{
  max-width:92vw;max-height:92vh;
  object-fit:contain;
  border-radius:3px;
  box-shadow:0 0 60px rgba(0,0,0,.8);
  cursor:default;
  animation:lbIn .25s ease;
}
@keyframes lbIn{from{opacity:0;transform:scale(.93)}to{opacity:1;transform:scale(1)}}
.lb-close{
  position:fixed;top:1rem;right:1.25rem;
  background:rgba(230,57,70,.85);color:#fff;
  border:none;cursor:pointer;
  width:38px;height:38px;border-radius:50%;
  font-size:1.2rem;line-height:1;
  display:flex;align-items:center;justify-content:center;
  z-index:100000;transition:background .2s;
}
.lb-close:hover{background:var(--red)}
.lb-prev,.lb-next{
  position:fixed;top:50%;transform:translateY(-50%);
  background:rgba(255,255,255,.08);color:#fff;
  border:1px solid rgba(255,255,255,.15);
  cursor:pointer;width:44px;height:44px;border-radius:3px;
  font-size:1.3rem;display:flex;align-items:center;justify-content:center;
  z-index:100000;transition:background .2s;
}
.lb-prev{left:.75rem}
.lb-next{right:.75rem}
.lb-prev:hover,.lb-next:hover{background:rgba(230,57,70,.7)}
.lb-counter{
  position:fixed;bottom:1rem;left:50%;transform:translateX(-50%);
  font-family:'Barlow Condensed',sans-serif;font-size:.8rem;
  letter-spacing:3px;color:rgba(255,255,255,.5);
  z-index:100000;
}
/* Pointer cursor on gallery items */
.gal-item{cursor:zoom-in}