Training

OUR PROGRAMS

All Programs

TRAIN SMARTER

Every program at Byscore is designed and supervised by certified coaches to maximize results safely.

Weight Training
01 — PROGRAM
Weight Training

Structured lifting programs built on progressive overload for muscle building, strength, and athletic performance.

Boxing
02 — PROGRAM
Boxing

Learn the sweet science with professional coaching. Improve reflexes, coordination, and cardiovascular fitness.

Functional Training
03 — PROGRAM
Functional Training

Movement-based CrossFit training developing full-body athletic capability, mobility, and endurance.

Personal Training
04 — PROGRAM
Personal Training

One-on-one coaching tailored completely to your goals, fitness level, and schedule.

Diet Plan
05 — PROGRAM
Diet Plan

Customized nutrition guidance to complement your training and accelerate transformation results.

Arm Wrestling
06 — PROGRAM
Pro Arm Wrestling Hub

Kerala's dedicated arm wrestling center plus specialized rehabilitation for ligament and tendon injuries.

Signature Program

PRO ARM WRESTLING HUB + LIGAMENT & TENDON REHAB

Byscore is home to Kerala's dedicated Pro Arm Wrestling Hub — the region's premier facility for arm wrestling training and competition preparation. Train with specialized equipment, technique coaching, and strength programming designed specifically for arm wrestlers.

We also offer specialized rehabilitation protocols for ligament and tendon injuries — evidence-based recovery programs to get you back to peak performance safely.

Enquire About This Program